Mind Training

Mind Training: by Patt Lind-Kyle
"Your brain has a huge capacity for change, and you can choose which new tricks you want to learn—at any age! The brain continues to evolve. The actions that you take physically, emotionally, and mentally can expand or contract areas of the brain, depending on the functions that you use most. When you do something new (like learn a second language) or practice something repetitively (like a tennis serve), your brain’s neural networks fire up, and a tissue region is sculpted in response to that activity. The more you train your mind, the more you change your brain. The more your brain changes, the more your mind evolves. In this way, you heal your mind and discover your Home Base, a source of peace, calm, and vitality."

To read the article, CLICK HERE and go to page 5.
Posted: 3/7/2011 11:12:54 AM by Administrator | with 0 comments


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Madeleine Norman
Administrative Coordinator, Corporate Services
Loyalist Training and Knowledge Centre

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Welcome to the LTKC blog!
This page is where I will be making weekly posts for your reading pleasure! Every week, I will be posting a quote, a word, a video and, of course, a short blog. Enjoy and be sure to leave comments!